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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Morgan McGrath

Log

Date Workout Score Ave Comments Action
12/08/18 4:28 810m 2:45.8 View workout
12/07/18 2:20.0 700m 1:40.0

100/150/200/250m sprints with open rest between.

View workout
12/06/18 19:00 3,461m 2:44.6 View workout
12/06/18 3:51 755m 2:33.1 View workout
12/06/18 46:20.0 23,175m 1:59.9 View workout
12/05/18 48:46.0 23,175m 2:06.2 View workout
12/04/18 4x1500m/1:00r 27:50.6 2:19.2 View workout
12/04/18 4:03 781m 2:36.0 View workout
12/03/18 27:40 4,292m 3:13.4 View workout
12/03/18 3:38 670m 2:43.2 View workout
12/01/18 1:52 297m 3:09.0 View workout
12/01/18 21:00 4,670m 2:14.9 View workout
12/01/18 6:07 1,148m 2:39.9 View workout
11/30/18 8:00.0 1,800m 2:13.3 View workout
11/29/18 19:38 4,280m 2:17.6 View workout
11/29/18 5000m 19:58.5 1:59.8 View workout
11/29/18 10:10 1,972m 2:34.8 View workout
11/29/18 10000m 54:15.5 2:42.7

Lazy 10k for meters, chatting with friends

 View workout
11/28/18 4:24 1,010m 2:10.9 View workout
11/27/18 30:00 6,612m 2:16.1 View workout
11/27/18 8x0:30/0:30r 1,185m 1:41.2 View workout
11/27/18 4:15 852m 2:29.8 View workout
11/27/18 26:36 6,020m 2:12.6 View workout
11/27/18 8x0:30/0:30r 1,173m 1:42.3 View workout
11/27/18 2:50 552m 2:34.2 View workout