Graham Woodley

Log

Date Workout Score Ave Comments Action
12/18/16 5:00 1,018m 2:27.3 View workout
12/16/16 5:00 1,014m 2:27.9 View workout
12/16/16 5000m 21:38.1 2:09.8

145 MaxHR

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12/16/16 2:15 89m 12:40.6 View workout
12/16/16 5:00 1,028m 2:25.9 View workout
12/14/16 5:00 1,059m 2:21.6 View workout
12/14/16 v0:30/0:30r...7 1,334m 1:52.4

Dec CTC 3. 139 MaxHR.

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12/14/16 5:00 1,057m 2:21.9 View workout
12/13/16 5:00 1,014m 2:27.9 View workout
12/13/16 5000m 21:26.9 2:08.6

142 MaxHR

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12/13/16 5:00 1,045m 2:23.5 View workout
12/12/16 5:00 1,017m 2:27.4 View workout
12/12/16 5000m 21:43.8 2:10.3 View workout
12/12/16 5:00 1,032m 2:25.3 View workout
12/11/16 5:00 1,120m 2:13.9 View workout
12/11/16 v0:30/0:30r...7 1,320m 1:53.6

Dec CTC 2. 136 MaxHR.

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12/11/16 5:00 1,032m 2:25.3 View workout
12/09/16 5:00 1,005m 2:29.2 View workout
12/09/16 5000m 21:47.5 2:10.7

146 MaxHR

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12/09/16 5:00 1,052m 2:22.5 View workout
12/08/16 5:00 1,154m 2:09.9 View workout
12/08/16 v0:30/0:30r...7 1,287m 1:56.5

Dec CTC 1

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12/08/16 5:00 1,056m 2:22.0 View workout
12/06/16 5:00 1,018m 2:27.3 View workout
12/06/16 5000m 21:57.8 2:11.7

140 MaxHR

View workout