Graham Woodley

Log

Date Workout Score Ave Comments Action
02/23/17 5000m 22:20.2 2:14.0

BPP 1.3

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02/23/17 1000m 4:44.8 2:22.4 View workout
02/21/17 6x500m/2:00r 12:31.8 2:05.3

BPP 1.2

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02/21/17 1000m 4:35.2 2:17.6 View workout
02/20/17 1000m 4:55.0 2:27.5 View workout
02/20/17 5000m 22:20.5 2:14.0

BPP 1.1

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02/20/17 1000m 4:38.1 2:19.0 View workout
02/18/17 5000m 21:09.2 2:06.9 View workout
02/18/17 1000m 4:34.3 2:17.1 View workout
02/15/17 1000m 4:39.2 2:19.6 View workout
02/15/17 10x1:30/0:30r 3,714m 2:01.1 View workout
02/15/17 1000m 4:47.4 2:23.7 View workout
02/13/17 5x1:00/1:00r 1,276m 1:57.5 View workout
02/13/17 5000m 20:56.0 2:05.6 View workout
02/13/17 1000m 4:31.1 2:15.5 View workout
02/09/17 5000m 20:59.7 2:05.9 View workout
02/09/17 1000m 4:51.5 2:25.7 View workout
02/08/17 5000m 21:53.6 2:11.3 View workout
02/08/17 1000m 4:50.0 2:25.0 View workout
02/06/17 1000m 4:40.2 2:20.1 View workout
02/06/17 10x1:30/0:30r 3,659m 2:02.9

FEB CTC 2

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02/06/17 1000m 4:48.0 2:24.0 View workout
02/04/17 5000m 21:43.2 2:10.3

MHR 135 / AHR 120 / UT2 upper

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02/04/17 1000m 4:51.6 2:25.8 View workout
02/02/17 1000m 4:50.8 2:25.4 View workout