Graham Woodley 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 112 |
December 09, 2016 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 21 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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