alan foley

Log

Date Workout Score Ave Comments Action
04/22/21 13:10 6,003m 2:11.6

bike226. 120 bpm. D10.

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04/22/21 19:41.5 4,000m 2:27.6

row194. 115 bpm. D6.

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04/22/21 18:04.4 8,000m 2:15.5

bike227. 119 bpm. D10.

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04/22/21 15:34.1 3,000m 2:35.6

ski101. 111 bpm. D6.

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04/21/21 3000m 15:15.1 2:32.5

ski100. 121 bpm. D6.

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04/21/21 5000m 24:07.6 2:24.7

row193. 121 bpm. D6.

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04/21/21 10000m 21:24.2 2:08.4

bike225. 126 bpm. D10.

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04/21/21 3000m 15:13.9 2:32.3

ski99. 108 bpm. D6.

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04/20/21 3000m 15:25.8 2:34.3

ski98. 105 bpm. D6.

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04/19/21 3000m 15:09.8 2:31.6

ski97. 117 bpm. D6.

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04/17/21 3000m 16:00.0 2:40.0

ski96. 108 bpm. D6.

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04/15/21 2000m 10:40.0 2:40.0

ski95. 114 bpm. D6.

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04/15/21 4000m 19:39.9 2:27.4

rower192. 112 bpm. D6.

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04/15/21 8000m 18:27.5 2:18.4

bike224. 112 bpm. D10.

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04/15/21 3000m 15:17.1 2:32.8

ski94. 107 bpm. D6.

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04/14/21 10:19 2,008m 2:34.3

ski93. 126 bpm. D6.

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04/14/21 4000m 19:31.7 2:26.4

rower191. 116 bpm. D6.

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04/14/21 3000m 15:29.2 2:34.8

ski92. 106 bpm. D6.

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04/14/21 8000m 17:53.6 2:14.2

bike223. 119 bpm. D10.

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04/13/21 3000m 15:14.1 2:32.3

ski91. 116 bpm. D6.

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04/13/21 5:09 999m 2:34.7

ski90. 129 bpm. D6.

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04/13/21 4000m 19:19.2 2:24.9

rower190. 120 bpm. D6.

View workout
04/13/21 3000m 15:24.5 2:34.0

ski89. 107 bpm. D6.

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04/13/21 8000m 17:57.8 2:14.7

bike222. 119 bpm. D10.

View workout
04/13/21 8000m 17:59.8 2:14.9

bike223. 122 bpm. D10.

View workout