Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/08/21	5000m	27:29.6	2:44.9	SkiErg	ski73. 103 bpm. D6.	View workout
04/08/21	8000m	18:39.9	2:19.9	BikeErg	bike217. 116 bpm. D8.	View workout
04/08/21	10000m	23:19.9	2:19.9	BikeErg	bike216. 112 bpm. D7.	View workout
04/07/21	2000m	10:54.9	2:43.7	SkiErg	ski72. 110 bpm. D6.	View workout
04/07/21	5000m	25:42.8	2:34.2	RowErg	row183. 109 bpm. D6.	View workout
04/07/21	5000m	26:50.1	2:41.0	SkiErg	ski71. 111 bpm. D6.	View workout
04/07/21	2000m	10:24.3	2:36.0	SkiErg	ski70. 126 bpm. D6.	View workout
04/07/21	5000m	24:24.8	2:26.4	RowErg	row182. 119 bpm. D6.	View workout
04/07/21	3000m	15:57.6	2:39.6	SkiErg	ski69. 102 bpm. D6.	View workout
04/07/21	8000m	18:18.1	2:17.2	BikeErg	bike215. 118 bpm. D6.	View workout
04/07/21	10000m	23:14.3	2:19.4	BikeErg	bike214. 117 bpm. D6.	View workout
04/05/21	2000m	10:35.9	2:38.9	SkiErg	ski68. 120 bpm. D6.	View workout
04/05/21	4000m	19:48.8	2:28.6	RowErg	rower181. 116 bpm. D6.	View workout
04/05/21	3000m	16:10.2	2:41.7	SkiErg	ski67. 108 bpm. D6.	View workout
04/05/21	22:43	9,999m	2:16.3	BikeErg	bike213. 119 bpm. D6.	View workout
04/04/21	1000m	5:21.1	2:40.5	SkiErg	ski66. 117 bpm. D6.	View workout
04/04/21	4000m	19:49.6	2:28.7	RowErg	rower180. 116 bpm. D6.	View workout
04/04/21	3000m	15:50.2	2:38.3	SkiErg	ski65. 105 bpm. D6.	View workout
04/04/21	8000m	18:18.3	2:17.2	BikeErg	bike212. 116 bpm. D6.	View workout
04/03/21	1000m	5:04.3	2:32.1	SkiErg	ski64. 127 bpm. D6.	View workout
04/03/21	4000m	19:08.8	2:23.6	RowErg	row179. 120 bpm. D6.	View workout
04/03/21	3000m	15:56.0	2:39.3	SkiErg	ski63. 113 bpm. D6.	View workout
04/03/21	1000m	4:58.6	2:29.3	SkiErg	ski62. 127 bpm. D6.	View workout
04/03/21	3000m	16:03.9	2:40.6	SkiErg	ski61. 101 bpm. D6.	View workout
04/03/21	8000m	18:17.3	2:17.1	BikeErg	bike211. 119 bpm. D7.	View workout

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