alan foley

Log

Date Workout Score Ave Comments Action
10/24/21 6000m 15:29.7 2:34.9

b2067. d5. v.

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10/24/21 6000m 15:40.6 2:36.7

g2. 18/43. b2066. d5. v.

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10/24/21 2000m 4:57.9 2:28.9

g1. end. b2065. d5. v.

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10/24/21 6000m 15:28.1 2:34.6

b2064. d5. v.

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10/24/21 6000m 15:23.8 2:33.9

b2063. d5. v.

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10/24/21 6000m 15:51.2 2:38.5

b2062. d5. v.

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10/24/21 5000m 13:09.8 2:37.9

g1. 25/25. b2061. d5. v.

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10/23/21 5000m 12:54.5 2:34.9

g3. end. b2060. d5. v.

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10/23/21 5000m 12:57.5 2:35.5

g3. 10/50. b2059. d5. v.

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10/23/21 5000m 12:53.9 2:34.7

g2. end. b2058. d5. v.

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10/23/21 5000m 13:10.0 2:38.0

b2057. d5. v.

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10/23/21 5000m 13:01.7 2:36.3

g2. 15/40. b2056. d5. v.

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10/23/21 5000m 12:50.6 2:34.1

g1. end. b2055. d5. v.

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10/23/21 5000m 12:30.4 2:30.0

b2054. d5. v.

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10/23/21 1284m 3:15.5 2:32.2

b2053. d5. v.

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10/23/21 9:34 3,716m 2:34.5

b2052. d5. v. interrupted by coyote in front yard.

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10/23/21 5000m 12:57.1 2:35.4

b2051. d5. v.

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10/23/21 5000m 12:52.8 2:34.5

g1. 25/25. b2050. d5. v.

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10/22/21 5000m 13:08.6 2:37.7

g3. end. . 25/25. b2049. d5. v.

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10/22/21 2000m 10:38.8 2:39.7

g2. end. s197. d5. v.

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10/22/21 5000m 13:13.9 2:38.7

b2048. d5. v.

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10/22/21 5000m 13:17.8 2:39.5

g2. 12/25. b2047. d5. v.

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10/22/21 5000m 13:10.1 2:38.0

g1. end. b2046. d5. v.

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10/22/21 3000m 15:59.8 2:39.9

g1. 13/13. r294. d5. v.

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10/22/21 5000m 13:13.4 2:38.6

g1. b2045. d5. v.

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