alan foley 5000m BikeErg
5,000
Meters
13:13.9
Time
2:38.7
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 60 |
| Revolution Count | 785 |
| Power/kg | 1.12 |
| Drag Factor | 88 |
October 22, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:13.9 | 5,000 | 2:38.7 | 87 | 600 | 60 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 57 |
| 1:20.5 | 1,000 | 2:41.0 | 84 | 588 | 59 |
| 1:20.7 | 1,500 | 2:41.4 | 83 | 586 | 58 |
| 1:21.1 | 2,000 | 2:42.2 | 82 | 582 | 58 |
| 1:20.7 | 2,500 | 2:41.4 | 83 | 586 | 59 |
| 1:20.0 | 3,000 | 2:40.0 | 85 | 594 | 59 |
| 1:17.6 | 3,500 | 2:35.2 | 94 | 622 | 61 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 629 | 62 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 61 |
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Workout Graph
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