Sign Up
87,892,528
Lifetime Meters
1,265,796
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

alan foley

Log

Date Workout Score Ave Comments Action
09/11/25 30:00 12,017m 2:29.7

#1. b519/173/254 days. d10. v. mip. Norwegian 4x4: 4 mins vigorous exercise x 4, 3 mins active rest x 3. fin: 6:18 pm.

View workout
09/05/25 30:00 12,008m 2:29.9

#1. b518/172/248 days. d10 v. mip, fin: 5:25 pm.

View workout
09/03/25 30:00 12,158m 2:28.0

#1. b517/171/246 days. d10. v. mip. fin: 1:50 pm.

View workout
09/02/25 30:00 12,060m 2:29.2

#1. b516/170/245 days. d10. v. mip. fin: 5:08 pm.

View workout
09/01/25 30:00 11,759m 2:33.0

#1. b515/169/244 days. d10. v. mip. fin: 3:52 pm.

View workout
08/31/25 20:00.0 7,800m 2:33.8

#1. b514/168/243 days. d10. not v but verified for 30 mins. fin: 3:05 pm.

View workout
08/30/25 30:00 12,057m 2:29.2

#1. b513/167/242 days. d10. v. mip. fin: 3:04 pm.

View workout
08/29/25 30:00 12,000m 2:30.0

#1. b512/166/241 days. d10. v. mip. fin: 12:29 pm.

View workout
08/27/25 30:00 11,880m 2:31.5

#1. b511/165/239 days. d10. v. fin: 2:12 pm.

View workout
08/22/25 20:00.0 8,000m 2:30.0

#1. b510/164/234 days. d10. not v but calibrated at 30 mins. fin: 1:16 pm.

View workout
08/21/25 30:00 11,764m 2:33.0

#1. b509/163/233 days. d10. v. mip. fin: 12:02 pm.

View workout
08/20/25 20:00.0 8,000m 2:30.0

#1. b508/162/232 days. d10. not v but calibrated for 30 mins. fin: 1:58 pm.

View workout
08/19/25 30:00 11,650m 2:34.5

#1. b507/161/231 days. d10. v. mip. fin: 5:50 pm.

View workout
08/17/25 20:00.0 8,000m 2:30.0

#1. b506/161/229 days. d10. not v but calibrated for 30 mins. mip. fin: 12:42 pm.

View workout
08/16/25 25:56.6 10,003m 2:35.6

#1. b505/160/228 days. d5. not v but calibrated for 30 mins. mip. fin: 3:36 pm.

View workout
08/15/25 20:00.0 7,741m 2:35.0

#1. b504/159/227 days. d5. not v but calibrated for 30 mins at d10. mip. fin: 12:31 pm.

View workout
08/14/25 20:00.0 7,500m 2:40.0

#1. b503/158/226. days. d5. not v but calibrated for 30 mins at d10. mip. fin: 1:56 pm.

View workout
08/12/25 20:00.0 7,500m 2:40.0

#1. b502/157/224 days. d5. not v but calibrated for 30 mins. mip. fin: 11:52 am.

View workout
08/11/25 20:00.0 7,901m 2:31.8

#1. b501/156/223 days. d5. not v but calibrated for 30 mins. mip. fin: 10:55 am.

View workout
08/09/25 25:00.0 100,001m 0:14.9

#1. b500/155/221 days. d5. not v but calibrated for 10 km. mip. fin: 4:37 pm.

View workout
08/08/25 20:00.0 7,821m 2:33.4

#1. b499/154/220 days. d5. not v but calibrated for 10 km. mip. fin: 10:09 pm.

View workout
08/07/25 20:00.0 7,619m 2:37.5

#1. b498/153/219 days. d5. not v but had been calibrated for 30 mins. mip. fin: 3:36 pm.

View workout
08/02/25 10000m 26:39.3 2:39.9

#1. b497/152/214 days. d5. v. mip. fin: 5:32 pm.

View workout
08/01/25 20:00.0 7,523m 2:39.5

b496/151/213 days. d5. not v. mip.

View workout
07/31/25 20:00.0 7,610m 2:37.6

#1. b495/150/212 days. d5. not v but had been calibrated for 10 km. mip. fin: 5:00 pm.

 View workout