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Log

Date Workout Score Ave Comments Action
05/17/25 20:00.0 8,050m 2:29.0

#1. b462/117/137 days. d5. not v but calibrated. mip. fin: 12:53 pm.

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05/16/25 20:00.0 8,000m 2:30.0

#2. b461/116/136 days. d10. not v but calibrated. mip. fin: 1:51 pm.

View workout
05/16/25 20:00.0 8,000m 2:30.0

#1. b460/115/136 days. d10. not v but calibrated. mip. fin: 10:35 am.

View workout
05/15/25 30:00 11,900m 2:31.2

#1. b459/114/135 days. d5. v. mip. fin: 3:17 pm.

View workout
05/14/25 30:00 12,000m 2:30.0

#1. b458/113/134 days. d5. v. mip. fin: 10:18 am.

View workout
05/13/25 30:00 12,082m 2:28.9

#1. b457/112/133 days. d5. v. mip. fin: 4:27 pm.

View workout
05/12/25 30:00 11,705m 2:33.7

#1. b456/111/132 days. d5. v. mip. fin: 1:47 pm.

View workout
05/11/25 30:00 11,650m 2:34.5

#1. b455/110/131 days. d5. v. mip. 1:17 pm.

View workout
05/10/25 30:00 11,624m 2:34.8

#1. b454/109/130 days. d5. v. mip. fin: 1:23 pm.

View workout
05/09/25 30:00 11,666m 2:34.2

#1. b453/108/129 days. d5. v. mip. fin: 3:36 pm.

View workout
05/06/25 30:00 11,654m 2:34.4

#1. b452/107/126 days. d5. v. mip. fin: 4:03 pm.

View workout
05/03/25 20:00.0 3,486m 2:52.1

#1. r2/106/123 days. d5. not v. mip. fin: 4:50 pm.

View workout
04/29/25 30:00 12,031m 2:29.6

#1. b451/105/119 days. d5. v. mip, fin: 3:04 pm.

View workout
04/28/25 30:00 11,708m 2:33.7

#1. b450/104/118 days. d5. v. mip. fin: 6:01 pm.

View workout
04/27/25 5:00.0 2,000m 2:30.0

#2. b449a/103a/117 days. d5. not v. mip. fin: 10:44 pm.

View workout
04/27/25 30:00 12,000m 2:30.0

#1. b449/103/117 days. d5. v. mip.fin: 11:17 am.

View workout
04/26/25 14:00.0 5,620m 2:29.4

#2. b448b/102a/116 days. d5. not v. mip, fin: 9:05 pm.

View workout
04/26/25 30:00 12,050m 2:29.3

#1. b448a/102/116 days. d5. v. mip. fin: 3:47 pm.

View workout
04/25/25 30:00 12,001m 2:29.9

#1. b447/101/115 days. d5. v. mip. fin: 6:42 pm.

View workout
04/24/25 30:00 12,091m 2:28.8

#1. b446/100/114 days. d5. v. mip. fin: 1:33 pm.

View workout
04/23/25 15:00.0 6,025m 2:29.3

#2. b445b/99 /113 days. d5. not v. mip. fin: 7:58 pm.

View workout
04/23/25 15:00.6 6,029m 2:29.3

#1. b445a/98 /113 days. d5. not v. mip. London needs to go.

 View workout
04/20/25 30:00 11,674m 2:34.1

#1. b444/97/110 days. d5. v. mip. fin:8:55 pm.

View workout
04/19/25 30:00 11,887m 2:31.4

#1. b443/96/109 days. d5. v. mip. fin: 12:07 pm.

View workout
04/16/25 30:00 11,663m 2:34.3

#1. b442/95/106 days. d5. v. mip. fin: 7:04 pm.

View workout