alan foley 30:00 BikeErg

12,008

Meters

30:00.0

Time

2:29.9

Pace

329

Calories

Average Watts104
Calories Per Hour657
Power/kg1.33

September 05, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b518/172/248 days. d10 v. mip, fin: 5:25 pm.