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Log

Date Workout Score Ave Comments Action
03/12/25 30:00 12,001m 2:29.9

#1. b416/68/71 days, d10. v. mip. fin: 10:28 am.

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03/11/25 30:00 12,017m 2:29.7

#1. b415/67/70 days. d10. v. mip. fin: 12:06 pm.

 View workout
03/10/25 20:23.1 8,003m 2:32.8

#1. b414/66/69 days. d10. not v. mip. fin: 4:28 pm.

View workout
03/09/25 30:00 12,034m 2:29.5

#1. b413/65/68 days. d10. v. mip. fin:: 10:12 am.

 View workout
03/08/25 30:00 12,113m 2:28.6

#1. b412/64/ 67 days. d10 v. mip fin: 13:40 pm.

View workout
03/07/25 30:00 12,098m 2:28.7

#1. b411/63/66 days. d10. v. fin: 12:26 pm.

View workout
03/06/25 30:00 12,034m 2:29.5

#1. b410/62/65 days. d10. v. mip. fin: 6:40 pm.

View workout
03/05/25 30:00 12,147m 2:28.1

#1. b409/61/64 days. d10. v. mip. fin: 4:45 pm.

View workout
03/03/25 30:00 12,117m 2:28.5

#1. b408/60/62 days. d10. v. mip. fin:: 12:45 pm.

 View workout
03/02/25 10000m 25:00.1 2:30.0

#1. b407/59/61 days. d10. v. mip. fin: 12:57Pm.

 View workout
03/01/25 30:00 12,020m 2:29.7

#1. b406/58/60 days. d10. v. mip. fin: 11:14 am.

View workout
02/28/25 14:00.0 5,630m 2:29.2

#2. b405/57/59 days. d10. not v. mip. fin: 7:34 pm.

 View workout
02/28/25 30:00 12,050m 2:29.3

#1. b404/56/59 days. d10. v. mip. fin: 12:06 pm.

 View workout
02/27/25 10000m 25:00.1 2:30.0

#1. b403/55/58 days. d9. v. mip. fin: 2:45 pm.

View workout
02/26/25 30:00 12,077m 2:29.0

#1. b402/54/57 days. d8. v. mip. fin: 12:38 pm.

 View workout
02/25/25 30:00 12,153m 2:28.1

#1. b401/53/56 days. d7. v. mip. fin: 2:30 pm.

View workout
02/24/25 30:00 12,024m 2:29.7

#1. b400/52/55 days. d7. v. mip. fin: 7:33Pm.

View workout
02/23/25 20:00.8 8,016m 2:29.8

#2. b399b/51b/54 days. d7. not v. mip. fin: 3:50 pm.

View workout
02/23/25 11:15.1 4,240m 2:39.2

#1. b399a/51a/54 days. d7. not v. mip. fin: 3:28 pm.

 View workout
02/22/25 30:00 12,001m 2:29.9

#1 b398/50/53 days. d7. v. mip. fin: 4:19 pm.

View workout
02/16/25 30:00 11,901m 2:31.2

#1. b397/49/47 days. d7. v. mip. fin: 7:21 pm.

View workout
02/15/25 30:00 12,050m 2:29.3

#1. b396/48/46 days. d7. v. mip. fin: 3:23 pm.

View workout
02/14/25 10000m 25:00.2 2:30.0

#2. b395/47/45 days. d7. v. mip. fin: 6:54 pm.

View workout
02/14/25 30:00 11,900m 2:31.2

#1. b394/46/45 days. d7. v. mip. 1:44 pm.

View workout
02/13/25 30:00 11,777m 2:32.8

#1. b393/45/44 days. d7. v. mip. fin: 11:47 am.

View workout