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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
10/12/22 1000m 4:35.6 2:17.8 View workout
10/11/22 30:00 7,050m 2:07.6 View workout
10/10/22 30:00 6,776m 2:12.8 View workout
10/03/22 500m 3:00.9 3:00.9 View workout
10/03/22 10500m 43:33.2 2:04.4 View workout
10/03/22 1000m 4:46.9 2:23.4 View workout
09/29/22 30:00 6,923m 2:10.0 View workout
09/28/22 500m 3:03.2 3:03.2 View workout
09/28/22 5000m 19:53.9 1:59.3 View workout
09/28/22 1000m 4:33.4 2:16.7 View workout
09/26/22 4x1500m/3:00r 23:57.3 1:59.7 View workout
09/26/22 1000m 4:31.5 2:15.7 View workout
09/23/22 3x10:00/2:00r 7,310m 2:03.1 View workout
09/23/22 1000m 4:35.9 2:17.9 View workout
09/22/22 6000m 26:26.2 2:12.1 View workout
09/21/22 250m 1:24.6 2:49.2 View workout
09/21/22 5x750m/2:00r 14:27.3 1:55.6 View workout
09/21/22 500m 2:15.5 2:15.5 View workout
09/20/22 500m 2:59.7 2:59.7 View workout
09/20/22 10000m 41:29.9 2:04.4 View workout
09/20/22 1000m 4:30.4 2:15.2 View workout
09/16/22 30:00 6,740m 2:13.5 View workout
09/14/22 500m 2:59.3 2:59.3 View workout
09/14/22 4x8:00/2:00r 7,729m 2:04.2 View workout
09/13/22 500m 2:47.4 2:47.4 View workout