Andy Street 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 110 |
December 22, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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