Andy Street 500m row
500
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 109 |
December 19, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 17 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 19 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 17 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 18 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 18 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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