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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/06/25 5x1500m/5:00r 30:13.4 2:00.8 View workout
08/06/25 1500m 6:31.1 2:10.3 View workout
08/05/25 5000m 21:57.6 2:11.7 View workout
08/04/25 500m 2:16.6 2:16.6 View workout
08/04/25 8x500m/3:30r 15:27.6 1:55.9 View workout
08/04/25 2000m 8:40.1 2:10.0 View workout
07/30/25 6000m 26:00.4 2:10.0 View workout
07/25/25 10000m 41:36.8 2:04.8 View workout
07/24/25 5000m 22:00.0 2:12.0 View workout
07/23/25 10000m 42:20.0 2:07.0 View workout
07/22/25 6000m 26:26.1 2:12.1 View workout
07/21/25 300m 1:21.3 2:15.5 View workout
07/21/25 7x100m/1:10r 2:12.5 1:34.6 View workout
07/21/25 2000m 8:43.8 2:10.9 View workout
07/18/25 5000m 20:30.2 2:03.0 View workout
07/18/25 1000m 4:26.3 2:13.1 View workout
07/17/25 5000m 21:59.8 2:11.9 View workout
07/16/25 500m 2:23.6 2:23.6 View workout
07/16/25 v3000m/5:00r...3 7,500m 2:01.7 View workout
07/16/25 1000m 4:22.8 2:11.4 View workout
07/15/25 5000m 21:58.3 2:11.8 View workout
07/14/25 4x1000m/5:00r 15:49.4 1:58.6 View workout
07/14/25 2000m 8:44.3 2:11.0 View workout
07/11/25 2000m 7:58.9 1:59.7 View workout
07/11/25 630m 2:41.9 2:08.4 View workout