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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/11/25 630m 2:41.9 2:08.4 View workout
07/11/25 18:01 4,378m 2:03.5 View workout
07/11/25 1000m 4:28.7 2:14.3 View workout
07/10/25 5000m 21:55.5 2:11.5 View workout
07/09/25 4x2000m/5:00r 32:44.0 2:02.7 View workout
07/09/25 1000m 4:22.3 2:11.1 View workout
07/08/25 5000m 21:55.0 2:11.5 View workout
07/07/25 v250m/1:30r...7 4,000m 1:57.9 View workout
07/07/25 2000m 8:39.7 2:09.9 View workout
07/05/25 1500m 6:21.2 2:07.0 View workout
07/04/25 8000m 33:59.7 2:07.4 View workout
07/03/25 5000m 21:47.7 2:10.7 View workout
07/02/25 500m 2:21.2 2:21.2 View workout
07/02/25 5x1500m/5:00r 30:15.2 2:01.0 View workout
07/02/25 1500m 6:28.6 2:09.5 View workout
07/01/25 5000m 21:55.4 2:11.5 View workout
06/30/25 260m 1:13.8 2:21.9 View workout
06/30/25 v922m/5:00r...3 2,746m 1:51.9 View workout
06/30/25 2000m 8:36.2 2:09.0 View workout
06/27/25 8000m 35:21.4 2:12.5 View workout
06/26/25 5000m 21:59.5 2:11.9 View workout
06/25/25 v3000m/5:00r...3 7,500m 2:02.0 View workout
06/25/25 1500m 6:33.0 2:11.0 View workout
06/24/25 6000m 26:22.7 2:11.8 View workout
06/23/25 4x1000m/5:00r 15:51.4 1:58.9 View workout