Andy Street 5000m row
5,000
Meters
21:59.3
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 117 |
September 25, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 23 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 23 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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