Andy Street 5000m row

5,000

Meters

21:35.7

Time

2:09.5

Pace

305

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count491
Drag Factor119

October 14, 2025 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.7 5,000 2:09.5 161 853 22
4:21.9 1,000 2:10.9 156 836 23
4:19.6 2,000 2:09.8 160 850 23
4:19.7 3,000 2:09.8 160 850 22
4:19.5 4,000 2:09.7 160 851 23
4:14.9 5,000 2:07.4 169 881 23

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Workout Graph

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