Andy Street 4x2000m/5:00r row
8,000
Meters
32:28.3
Time
2:01.7
Pace
521
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,062 |
| Overall Time | 52:28.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 119 |
October 15, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.3 | 8,000 | 2:01.7 | 194 | 967 | 25 | |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 25 | |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 25 | |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 25 | |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 25 | |
| r62 |
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Workout Graph
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