Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/23	v0:37/0:50r...9	1,400m	1:46.4	RowErg	15 coups /15 coups pyramide app.erg.zone	View workout
10/20/23	10:00	2,339m	2:08.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/19/23	4550m	20:42.2	2:16.5	RowErg	20ieme étape 4550m a 20 de cadence app.erg.zone	View workout
10/19/23	10:00	2,155m	2:19.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/18/23	10:00	2,166m	2:18.5	RowErg	Échauffement 10mn app.erg.zone	View workout
10/18/23	100m	0:18.2	1:31.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/18/23	150m	0:30.5	1:41.6	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/18/23	10x3:00/1:00r	7,672m	1:57.3	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/18/23	10:00	2,323m	2:09.1	RowErg	Échauffement 10mn app.erg.zone	View workout
10/17/23	10:00	2,197m	2:16.5	RowErg	Échauffement 10mn app.erg.zone	View workout
10/17/23	10:00	2,223m	2:14.9	RowErg	Échauffement 10mn app.erg.zone	View workout
10/16/23	5:19	1,120m	2:22.4	RowErg	Échauffement 10mn app.erg.zone	View workout
10/16/23	100m	0:18.1	1:30.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/16/23	150m	0:30.6	1:42.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/16/23	10x3:00/1:00r	7,640m	1:57.8	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/16/23	10:00	2,330m	2:08.7	RowErg	Échauffement 10mn app.erg.zone	View workout
10/14/23	v7:00/r...10	10,007m	1:59.9	RowErg	De 7/1 à 1/7 en20/30 spm app.erg.zone	View workout
10/14/23	10:00	2,276m	2:11.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/13/23	100m	0:18.2	1:31.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/13/23	150m	0:30.9	1:43.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/13/23	v20:00/3:00r...3	8,527m	2:03.1	RowErg	20-10-5mn app.erg.zone	View workout
10/13/23	10:00	2,302m	2:10.3	RowErg	Échauffement 10mn app.erg.zone	View workout
10/12/23	10:00	2,156m	2:19.1	RowErg	Échauffement 10mn app.erg.zone	View workout
10/12/23	10x3:00/1:00r	7,589m	1:58.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/12/23	10:00	2,321m	2:09.2	RowErg	Échauffement 10mn app.erg.zone	View workout

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