Pierre Clement

Log

Date Workout Score Ave Comments Action
05/07/23 v1:00/r...14 4,430m 2:15.4

Échauffement T6 20mn
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05/06/23 40:00 9,325m 2:08.6

40mn
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05/05/23 250m 0:59.3 1:58.6

2000m en 8 fois 250m
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05/05/23 v1:00/r...14 4,665m 2:08.6

Échauffement T6 20mn
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05/05/23 741m 3:03.4 2:03.7

2000m en 8 fois 250m
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05/05/23 v1:00/r...14 4,323m 2:18.7

Échauffement T6 20mn
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05/04/23 1:00 283m 1:46.0

S01E01: 1min@20SPM - ErgZone Challenges
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05/04/23 10:00 1,748m 2:51.6

Échauffement 10mn
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05/04/23 500m 1:36.0 1:36.0

500 sec
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05/04/23 v1:00/r...14 4,296m 2:19.6

Échauffement T6 20mn
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05/02/23 1:00 280m 1:47.1

S01E01: 1min@20SPM - ErgZone Challenges
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05/02/23 v500m/r...4 4,752m 2:27.4

500m
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05/02/23 10:00 2,204m 2:16.1

Échauffement 10mn
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05/01/23 v30:00/r...7 7,745m 2:03.9

C1 S4 J1 B1/B6
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05/01/23 10:00 2,294m 2:10.7

Échauffement 10mn
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04/30/23 10:00 2,099m 2:22.9

Échauffement T6 20mn
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04/30/23 v250m/r...8 2,000m 1:48.9

2000m en 8 fois 250m
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04/30/23 v1:00/r...14 4,396m 2:16.4

Échauffement T6 20mn
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04/30/23 291m View workout
04/29/23 10:00 2,009m 2:29.3

Échauffement 10mn
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04/29/23 1500m 5:28.0 1:49.3

2000m en 8 fois 250m
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04/29/23 v1:00/r...14 4,354m 2:17.8

Échauffement T6 20mn
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04/27/23 v20:00/4:00r...3 13,843m 2:10.0

C2 S3 J4 B1 16-18spm
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04/27/23 10:00 2,125m 2:21.1

Échauffement 10mn
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04/26/23 3x15:00/5:00r 11,305m 1:59.4

C2 S4 J3,B2 3 fois 15mn
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