Pierre Clement

Log

Date Workout Score Ave Comments Action
11/29/23 1000m 3:33.8 1:46.9

1000m
app.erg.zone

View workout
11/29/23 150m 0:31.2 1:44.0

Départ 2000m les 150 premiers mètres
app.erg.zone

View workout
11/29/23 10:00 2,328m 2:08.8

Échauffement 10mn
app.erg.zone

View workout
11/28/23 10:00 2,001m 2:29.9

Échauffement 10mn
app.erg.zone

View workout
11/28/23 v5:00/r...12 7,580m 2:10.6

30mn B1/B6
app.erg.zone

View workout
11/28/23 10:00 2,355m 2:07.3

Échauffement 10mn
app.erg.zone

View workout
11/27/23 10:00 2,181m 2:17.5

Échauffement 10mn
app.erg.zone

View workout
11/27/23 10:00 2,223m 2:14.9

Échauffement 10mn
app.erg.zone

View workout
11/25/23 4000m 17:45.5 2:13.1

4000 TDM
app.erg.zone

View workout
11/25/23 4x750m/3:00r 11:31.9 1:55.3

4 fois 750m/3mn
app.erg.zone

View workout
11/25/23 10:00 2,363m 2:06.9

Échauffement 10mn
app.erg.zone

View workout
11/24/23 13200m 54:44.5 2:04.4

13200 MTC 2
app.erg.zone

View workout
11/24/23 10:00 2,297m 2:10.6

Échauffement 10mn
app.erg.zone

View workout
11/23/23 30:00 7,254m 2:04.0

30mn a 20spm test
app.erg.zone

View workout
11/23/23 10:00 2,383m 2:05.8

Échauffement 10mn
app.erg.zone

View workout
11/21/23 20:00 4,559m 2:11.6

20-15-10-5mn
app.erg.zone

View workout
11/21/23 10:00 2,223m 2:14.9

Échauffement 10mn
app.erg.zone

View workout
11/20/23 10:00 2,196m 2:16.6

Échauffement 10mn
app.erg.zone

View workout
11/20/23 10:00 2,272m 2:12.0

Échauffement 10mn
app.erg.zone

View workout
11/18/23 v5:00/r...7 4,848m 2:03.7

20mn@18 avec 15 coups toutes les 5mn
app.erg.zone

View workout
11/18/23 4000m 15:13.0 1:54.1

4000 TDM
app.erg.zone

View workout
11/18/23 10:00 2,380m 2:06.0

Échauffement 10mn
app.erg.zone

View workout
11/17/23 100m 0:17.9 1:29.5

100m départ arrêté
app.erg.zone

View workout
11/17/23 100m 0:18.0 1:30.0

100m départ arrêté
app.erg.zone

View workout
11/17/23 150m 0:31.1 1:43.6

Départ 2000m les 150 premiers mètres
app.erg.zone

View workout