Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/20 |
8x0:30/0:10r |
1,134m |
1:45.8 |
RowErg |
View workout
|
11/06/20 |
1000m |
4:15.3 |
2:07.6 |
RowErg |
View workout
|
11/06/20 |
3000m |
12:23.8 |
2:03.9 |
RowErg |
View workout
|
11/05/20 |
v250m/3:36r...4 |
1,000m |
1:47.4 |
RowErg |
View workout
|
11/05/20 |
v150m/1:43r...3 |
450m |
1:39.0 |
RowErg |
View workout
|
11/05/20 |
2000m |
7:41.4 |
1:55.3 |
RowErg |
View workout
|
11/04/20 |
4x500m/1:00r |
6:59.7 |
1:44.9 |
RowErg |
View workout
|
11/03/20 |
20x0:20/0:20r |
1,923m |
1:44.0 |
RowErg |
View workout
|
11/02/20 |
3000m |
11:50.0 |
1:58.3 |
RowErg |
View workout
|
11/02/20 |
10c |
0:26.6 |
1:46.4 |
RowErg |
View workout
|
10/30/20 |
v600m/2:33r...4 |
2,400m |
1:51.1 |
RowErg |
View workout
|
10/30/20 |
8x0:30/0:30r |
1,194m |
1:40.5 |
RowErg |
View workout
|
10/29/20 |
v10c/1:41r...10 |
1,237m |
1:44.7 |
RowErg |
View workout
|
10/29/20 |
3000m |
11:58.0 |
1:59.6 |
RowErg |
View workout
|
10/28/20 |
v250m/2:25r...5 |
1,250m |
1:46.4 |
RowErg |
View workout
|
10/28/20 |
8x0:30/0:10r |
1,143m |
1:44.9 |
RowErg |
View workout
|
10/28/20 |
2:16 |
517m |
2:11.9 |
RowErg |
View workout
|
10/27/20 |
4x500m/1:00r |
7:40.9 |
1:55.2 |
RowErg |
View workout
|
10/26/20 |
v20c/10:00r...1 |
270m |
1:51.4 |
RowErg |
View workout
|
10/26/20 |
8x0:30/0:10r |
1,114m |
1:47.7 |
RowErg |
View workout
|
10/26/20 |
2:21 |
515m |
2:16.9 |
RowErg |
View workout
|
10/25/20 |
20:43 |
5,017m |
2:03.9 |
RowErg |
View workout
|
10/23/20 |
v12c/1:44r...3 |
322m |
1:42.6 |
RowErg |
View workout
|
10/23/20 |
v5c/1:23r...7 |
430m |
1:46.1 |
RowErg |
View workout
|
10/23/20 |
10x100m/0:10r |
3:27.4 |
1:43.7 |
RowErg |
View workout
|