Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/18 |
10x100m/0:30r |
3:29.8 |
1:44.9 |
RowErg |
View workout
|
10/01/18 |
v200m/2:54r...4 |
2,400m |
1:55.7 |
RowErg |
View workout
|
10/01/18 |
v1000m/2:49r...3 |
3,000m |
1:52.8 |
RowErg |
View workout
|
09/30/18 |
15:06 |
3,763m |
2:00.5 |
RowErg |
View workout
|
09/29/18 |
52:56 |
12,014m |
2:12.2 |
RowErg |
View workout
|
09/28/18 |
6:00 |
1,437m |
2:05.2 |
RowErg |
View workout
|
09/28/18 |
v500m/4:09r...3 |
1,500m |
2:07.8 |
RowErg |
View workout
|
09/28/18 |
8x400m/1:30r |
11:25.2 |
1:47.0 |
RowErg |
View workout
|
09/27/18 |
30:04 |
7,283m |
2:03.8 |
RowErg |
View workout
|
09/27/18 |
15:00 |
3,630m |
2:03.9 |
RowErg |
View workout
|
09/27/18 |
8:44 |
2,383m |
1:50.0 |
RowErg |
View workout
|
09/26/18 |
10:00 |
2,297m |
2:10.6 |
RowErg |
View workout
|
09/26/18 |
v300m/3:38r...5 |
1,500m |
1:56.3 |
RowErg |
View workout
|
09/26/18 |
15:13.2 |
3,498m |
2:10.5 |
RowErg |
View workout
|
09/25/18 |
10:06 |
2,273m |
2:13.3 |
RowErg |
View workout
|
09/25/18 |
v2000m/5:28r...3 |
3,500m |
2:02.4 |
RowErg |
View workout
|
09/25/18 |
v15c/1:31r...4 |
1,849m |
1:44.8 |
RowErg |
View workout
|
09/24/18 |
0:56 |
172m |
2:44.5 |
RowErg |
View workout
|
09/24/18 |
0:24 |
65m |
3:07.6 |
RowErg |
View workout
|
09/24/18 |
0:12 |
39m |
2:42.8 |
RowErg |
View workout
|
09/24/18 |
3:21 |
672m |
2:30.0 |
RowErg |
View workout
|
09/24/18 |
9:22 |
2,022m |
2:19.0 |
RowErg |
View workout
|
09/24/18 |
v40c/6:29r...5 |
2,846m |
1:56.6 |
RowErg |
View workout
|
09/24/18 |
10x250m/0:30r |
9:04.8 |
1:48.9 |
RowErg |
View workout
|
09/22/18 |
41:52 |
10,018m |
2:05.3 |
RowErg |
View workout
|