Michiel Gilsing

Log

Date Workout Score Ave Comments Action
02/03/17 21:06.0 5,000m 2:06.6 View workout
01/29/17 17:00.0 4,000m 2:07.5 View workout
01/29/17 15:00.0 3,000m 2:30.0 View workout
01/20/17 30:00 7,704m 1:56.8

30 min, by LiveRowing

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01/18/17 20:37.9 5,000m 2:03.7 View workout
01/15/17 5000m 19:19.0 1:55.9

5k Row, by LiveRowing

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01/14/17 v250m/0:45r...12 3,000m 1:46.1

12x 250 / 45sec Easy, by LiveRowing

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01/14/17 v750m/2:00r...5 3,750m 1:57.9

5 x 750m / 2 min easy, by LiveRowing

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01/14/17 4:30.0 1,000m 2:15.0 View workout
01/14/17 12:00.0 2,500m 2:24.0 View workout
01/13/17 10000m 41:27.5 2:04.3

10k Row, by LiveRowing

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01/07/17 4:10.0 1,000m 2:05.0 View workout
01/07/17 18:35.3 5,000m 1:51.5 View workout
01/06/17 39:34.1 10,000m 1:58.7 View workout
01/04/17 30:00.0 7,696m 1:56.9 View workout
01/02/17 19:54.0 5,000m 1:59.4 View workout
01/01/17 6000m 23:22.4 1:56.8

6k Row, by LiveRowing

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12/31/16 5000m 20:35.2 2:03.5

5k Row, by LiveRowing

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12/28/16 5000m 18:48.8 1:52.8

5k Row, by LiveRowing

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12/28/16 8:20.9 2,000m 2:05.2 View workout
12/26/16 1:27:22.1 21,097m 2:04.2 View workout
12/21/16 20:06.0 5,000m 2:00.6 View workout
12/20/16 40:50.0 10,000m 2:02.5 View workout
12/18/16 v1000m/1:00r...5 5,000m 1:59.7

5x 1000m / 1min Easy, by LiveRowing

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12/18/16 4:00.0 1,100m 1:49.0 View workout