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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Michiel Gilsing

Log

Date Workout Score Ave Comments Action
12/24/17 30:00.0 7,240m 2:04.3 View workout
12/23/17 14:20.0 3,500m 2:02.8 View workout
12/21/17 21:00.0 5,000m 2:06.0 View workout
12/20/17 30:00.0 7,325m 2:02.8 View workout
12/18/17 21:37.0 5,000m 2:09.7 View workout
12/17/17 30:00.0 7,320m 2:02.9 View workout
12/17/17 20:37.7 5,000m 2:03.7 View workout
12/15/17 13:45.0 3,300m 2:05.0 View workout
12/14/17 15:00.0 3,300m 2:16.3 View workout
10/23/17 20:30.0 5,000m 2:03.0 View workout
10/21/17 42:38.0 10,000m 2:07.9 View workout
10/20/17 22:00.0 5,000m 2:12.0 View workout
10/16/17 10000m 42:22.6 2:07.1

10k Row, by LiveRowing

 View workout
10/15/17 18:46.0 5,000m 1:52.6 View workout
10/15/17 10:00.0 2,000m 2:30.0 View workout
10/15/17 8:31.0 2,000m 2:07.7 View workout
10/14/17 42:00.0 10,000m 2:06.0 View workout
10/11/17 10000m 42:30.0 2:07.5

10k Row, by LiveRowing

 View workout
10/07/17 22:10.0 5,000m 2:13.0 View workout
10/06/17 42:59.4 10,000m 2:08.9 View workout
10/04/17 42:56.0 10,000m 2:08.8 View workout
09/30/17 41:20.0 10,000m 2:04.0 View workout
09/29/17 21:30.0 5,000m 2:09.0 View workout
09/27/17 30:00.0 7,500m 2:00.0 View workout
09/25/17 32:00.0 8,000m 2:00.0 View workout