Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
11/27/17 v3:00/r...9 4,623m 1:56.8

21min pyramid

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11/27/17 v3:00/r...9 5,414m 1:56.3

21min pyramid

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11/24/17 2000m 11:16.9 2:49.2 View workout
11/24/17 v/1:00r...16 2,131m 1:33.8

Blasters Time - 3

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11/24/17 v/1:30r...16 2,538m 1:34.5

Blasters Time - 2

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11/24/17 v/2:00r...16 3,715m 1:36.9

Blasters Time - 1

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11/24/17 v/2:00r...1 3m 26:40.0

Blasters Time - 1

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11/22/17 v10:00/r...4 8,138m 1:57.8

3x20

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11/21/17 v2:00/r...15 7,028m 1:59.5

30 min pyramid

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11/21/17 0:18 68m 2:15.2

30 min pyramid

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11/21/17 v2:00/r...15 7,911m 1:53.7

30 min pyramid

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11/21/17 0:28 98m 2:26.9

30 min pyramid

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11/20/17 v4:00/r...16 10,921m 1:49.8

4x10 min

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11/20/17 2000m 8:10.8 2:02.7

4x10 min

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11/18/17 2000m 8:00.3 2:00.0 View workout
11/17/17 2000m 9:45.7 2:26.4 View workout
11/17/17 2000m 7:05.6 1:46.4 View workout
11/17/17 2000m 8:49.1 2:12.2 View workout
11/17/17 2000m 6:46.9 1:41.7 View workout
11/16/17 v250m/1:00r...10 2,500m 1:36.5

Blasters Distance - 2

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11/16/17 v300m/1:00r...10 3,000m 1:35.9

Blasters Distance - 1

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11/15/17 v3:00/r...25 14,142m 1:56.6

11min pyramid

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11/14/17 6000m 21:27.4 1:47.2 View workout
11/13/17 v3:00/r...9 5,231m 2:00.4

21min pyramid

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11/13/17 v3:00/r...9 4,794m 1:58.8

21min pyramid

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