Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
10/10/17 v3:00/r...9 5,289m 1:59.1

21min pyramid

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10/10/17 v3:00/r...9 5,302m 1:58.8

21min pyramid

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10/10/17 v3:00/r...6 3,437m 1:59.6

21min pyramid

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10/10/17 10:05 2,245m 2:14.7 View workout
10/09/17 5:09 1,166m 2:12.5 View workout
10/09/17 5:37.3 1,238m 2:16.2 View workout
10/08/17 v/7:00r...3 1,982m 1:45.9

10,9,8,7 - 7

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10/08/17 v/8:00r...3 2,272m 1:45.6

10,9,8,7 - 8

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10/08/17 v/r...4 2,571m 1:45.0

10,9,8,7 - 9

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10/08/17 v/9:00r...1 2m 29:59.8.1

10,9,8,7 - 9

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10/08/17 v/9:55r...2 2,861m 1:44.8

10,9,8,7 - 10

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10/07/17 v/0:10r...4 5,189m 1:55.6

3x20

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10/07/17 v/0:10r...4 5,244m 1:54.4

3x20

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10/07/17 v/0:10r...4 5,258m 1:54.1

3x20

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10/05/17 21:32 4,892m 2:12.0 View workout
10/05/17 13:05 3,274m 2:00.0 View workout
10/05/17 7:04.0 1,600m 2:12.5 View workout
10/04/17 0:03.0 0m

2500m

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10/04/17 11:13.0 504m 11:07.6 View workout
10/04/17 11:09.0 2,505m 2:13.5

2500m

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10/03/17 v/1:00r...16 2,078m 1:36.2

Blasters Time - 3

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10/03/17 v/1:30r...16 2,198m 1:49.1

Blasters Time - 2

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10/03/17 v/2:00r...16 3,672m 1:38.0

Blasters Time - 1

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10/03/17 5:13 1,290m 2:01.6 View workout
10/02/17 v/5:00r...1 3m 6:40.0

Pyramid to 5 minutes

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