Ty Suber

Log

Date Workout Score Ave Comments Action
08/01/16 1:00 333m 1:30.0

Damper 4

View workout
08/01/16 100m 0:16.9 1:24.5

Damper 4

View workout
08/01/16 100m 0:16.9 1:24.5

Damper 6

View workout
08/01/16 100m 0:17.0 1:25.0

Damper 6

View workout
08/01/16 500m 1:55.8 1:55.8 View workout
07/31/16 6000m 27:45.5 2:18.7 View workout
07/31/16 1000m 3:25.0 1:42.5

Damper 6

View workout
07/11/16 6000m 23:56.8 1:59.7 View workout
07/11/16 2000m 9:08.3 2:17.0 View workout
07/10/16 v1500m/3:00r...3 4,500m 2:09.0 View workout
07/10/16 3x5:00/3:00r 3,749m 2:00.0 View workout
07/09/16 v1000m/2:00r...5 5,000m 1:58.5 View workout
07/04/16 v4000m/4:00r...2 8,000m 2:05.1 View workout
07/04/16 2000m 8:56.0 2:14.0 View workout
07/02/16 35:00 7,594m 2:18.2 View workout
07/01/16 30:00 7,228m 2:04.5 View workout
06/30/16 v1000m/1:55r...10 10,000m 2:08.5

10 burpees during rest interval

View workout
06/29/16 10000m 43:07.1 2:09.3 View workout
05/06/16 35:00.0 7,126m 2:27.3 View workout
04/30/16 40:00.0 9,194m 2:10.5 View workout
04/18/16 30:43.5 6,720m 2:17.1 View workout
04/15/16 20:20.1 5,000m 2:02.0 View workout