Ty Suber 6000m row
6,000
Meters
23:56.8
Time
1:59.7
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 136 |
July 11, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 6,000 | 1:59.7 | 204 | 1001 | 19 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 19 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 17 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 18 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 20 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 21 |
| 3:43.8 | 6,000 | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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