Ty Suber 30:06 row
7,158
Meters
30:06.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 134 |
August 01, 2016 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,158 | 2:06.1 | 174 | 899 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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