Mark Bounader
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/20 |
100m |
0:36.3 |
3:01.5 |
SkiErg |
View workout
|
09/18/20 |
100m |
0:21.4 |
1:47.0 |
SkiErg |
View workout
|
09/18/20 |
100m |
0:24.1 |
2:00.5 |
SkiErg |
View workout
|
09/17/20 |
30:00 |
13,620m |
2:12.1 |
BikeErg |
View workout
|
09/16/20 |
v5000m/8:00r...4 |
8,999m |
1:59.8 |
RowErg |
View workout
|
09/15/20 |
30:00 |
13,428m |
2:14.0 |
BikeErg |
View workout
|
09/14/20 |
v1:00/r...2 |
1,100m |
1:49.0 |
RowErg |
View workout
|
09/13/20 |
1:00:00 |
25,389m |
2:21.7 |
BikeErg |
View workout
|
09/12/20 |
10:00 |
3,046m |
3:16.9 |
BikeErg |
View workout
|
09/12/20 |
30:00 |
13,508m |
2:13.2 |
BikeErg |
View workout
|
09/12/20 |
4000m |
7:53.7 |
1:58.4 |
BikeErg |
View workout
|
09/12/20 |
3:31 |
1,539m |
2:17.3 |
BikeErg |
View workout
|
09/11/20 |
10:00 |
3,865m |
2:35.2 |
BikeErg |
View workout
|
09/11/20 |
500m |
0:48.2 |
1:36.4 |
BikeErg |
View workout
|
09/11/20 |
200m |
0:17.8 |
1:29.0 |
BikeErg |
View workout
|
09/11/20 |
5000m |
10:31.4 |
2:06.2 |
BikeErg |
View workout
|
09/11/20 |
1:00 |
560m |
1:47.1 |
BikeErg |
View workout
|
09/11/20 |
100m |
0:11.5 |
1:55.0 |
BikeErg |
View workout
|
09/09/20 |
10000m |
42:45.6 |
2:08.2 |
RowErg |
View workout
|
09/02/20 |
8500m |
35:59.0 |
2:07.0 |
RowErg |
View workout
|
08/26/20 |
30:00 |
7,276m |
2:03.6 |
RowErg |
View workout
|
08/23/20 |
v250m/1:10r...6 |
1,500m |
1:55.3 |
RowErg |
View workout
|
08/20/20 |
1:15 |
299m |
2:05.9 |
RowErg |
View workout
|
08/20/20 |
1:21 |
331m |
2:03.4 |
RowErg |
View workout
|
08/20/20 |
1:16 |
321m |
1:59.6 |
RowErg |
View workout
|