Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/23 |
1:00:37 |
10,352m |
2:55.6 |
RowErg |
View workout
|
01/26/23 |
1:03:55 |
11,050m |
2:53.5 |
RowErg |
View workout
|
01/26/23 |
18:28 |
3,202m |
2:53.0 |
RowErg |
View workout
|
01/25/23 |
1:02:08 |
11,118m |
2:47.6 |
RowErg |
View workout
|
01/24/23 |
57:13 |
10,355m |
2:45.7 |
RowErg |
View workout
|
01/22/23 |
1:04:31 |
11,072m |
2:54.8 |
RowErg |
View workout
|
01/16/23 |
1:00:40 |
10,355m |
2:55.7 |
RowErg |
View workout
|
12/24/22 |
1:15:13 |
13,042m |
2:53.0 |
RowErg |
View workout
|
12/24/22 |
1:00:53 |
11,071m |
2:45.0 |
RowErg |
View workout
|
12/23/22 |
55:51 |
9,478m |
2:56.8 |
RowErg |
View workout
|
12/23/22 |
1:03:20 |
11,573m |
2:44.2 |
RowErg |
View workout
|
12/22/22 |
32:02 |
5,249m |
3:03.1 |
RowErg |
View workout
|
12/22/22 |
32:46 |
5,985m |
2:44.2 |
RowErg |
View workout
|
12/22/22 |
1:10:14 |
12,065m |
2:54.6 |
RowErg |
View workout
|
12/21/22 |
40:17 |
7,178m |
2:48.3 |
RowErg |
View workout
|
12/21/22 |
45:44 |
7,565m |
3:01.3 |
RowErg |
View workout
|
12/20/22 |
1:00:26 |
11,086m |
2:43.5 |
RowErg |
View workout
|
12/19/22 |
1:01:43 |
10,433m |
2:57.5 |
RowErg |
View workout
|
12/18/22 |
42:25 |
7,348m |
2:53.1 |
RowErg |
View workout
|
12/18/22 |
33:34 |
5,878m |
2:51.3 |
RowErg |
View workout
|
12/17/22 |
1:07:20 |
12,053m |
2:47.6 |
RowErg |
View workout
|
12/16/22 |
55:53 |
9,570m |
2:55.1 |
RowErg |
View workout
|
12/16/22 |
1:06:01 |
11,126m |
2:58.0 |
RowErg |
View workout
|
12/15/22 |
1:16:56 |
13,669m |
2:48.8 |
RowErg |
View workout
|
12/12/22 |
1:06:43 |
11,048m |
3:01.1 |
RowErg |
View workout
|