Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/23 |
24:04 |
4,146m |
2:54.2 |
RowErg |
View workout
|
03/19/23 |
1:01:54 |
10,319m |
2:59.9 |
RowErg |
View workout
|
03/18/23 |
41:15 |
7,120m |
2:53.8 |
RowErg |
View workout
|
03/15/23 |
1:03:44 |
11,054m |
2:52.9 |
RowErg |
View workout
|
03/14/23 |
56:37 |
10,178m |
2:46.8 |
RowErg |
View workout
|
03/12/23 |
1:04:25 |
11,104m |
2:54.0 |
RowErg |
View workout
|
03/05/23 |
1:08:12 |
11,081m |
3:04.6 |
RowErg |
View workout
|
02/28/23 |
1:09:23 |
12,129m |
2:51.6 |
RowErg |
View workout
|
02/25/23 |
1:08:38 |
12,139m |
2:49.6 |
RowErg |
View workout
|
02/24/23 |
1:07:35 |
11,775m |
2:52.2 |
RowErg |
View workout
|
02/23/23 |
1:06:23 |
11,740m |
2:49.6 |
RowErg |
View workout
|
02/22/23 |
40:29 |
7,204m |
2:48.5 |
RowErg |
View workout
|
02/21/23 |
30:54 |
5,771m |
2:40.6 |
RowErg |
View workout
|
02/21/23 |
30:09 |
5,793m |
2:36.1 |
RowErg |
View workout
|
02/19/23 |
1:02:32 |
11,084m |
2:49.2 |
RowErg |
View workout
|
02/17/23 |
1:01:25 |
11,143m |
2:45.3 |
RowErg |
View workout
|
02/16/23 |
36:40 |
5,737m |
3:11.8 |
RowErg |
View workout
|
02/14/23 |
35:30 |
6,074m |
2:55.3 |
RowErg |
View workout
|
02/14/23 |
16:46 |
2,760m |
3:02.3 |
RowErg |
View workout
|
02/11/23 |
1:07:49 |
11,050m |
3:04.1 |
RowErg |
View workout
|
02/10/23 |
1:02:09 |
10,182m |
3:03.1 |
RowErg |
View workout
|
02/08/23 |
10:40 |
1,774m |
3:00.4 |
RowErg |
View workout
|
02/07/23 |
35:52 |
6,054m |
2:57.7 |
RowErg |
View workout
|
02/07/23 |
1:00:14 |
10,531m |
2:51.6 |
RowErg |
View workout
|
02/06/23 |
1:01:10 |
10,361m |
2:57.1 |
RowErg |
View workout
|