Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/15 |
30:42.0 |
6,599m |
2:19.5 |
RowErg |
View workout
|
12/16/15 |
29:56.0 |
6,053m |
2:28.3 |
RowErg |
View workout
|
12/15/15 |
27:27.0 |
5,433m |
2:31.5 |
RowErg |
View workout
|
12/14/15 |
29:35.0 |
6,268m |
2:21.5 |
RowErg |
View workout
|
12/13/15 |
26:11.0 |
5,136m |
2:32.9 |
RowErg |
View workout
|
12/13/15 |
27:49.0 |
5,308m |
2:37.2 |
RowErg |
View workout
|
12/12/15 |
28:49.0 |
5,858m |
2:27.5 |
RowErg |
View workout
|
12/12/15 |
26:47.0 |
5,420m |
2:28.2 |
RowErg |
View workout
|
12/10/15 |
24:13.0 |
5,055m |
2:23.7 |
RowErg |
View workout
|
12/09/15 |
24:33.0 |
5,025m |
2:26.5 |
RowErg |
View workout
|
12/08/15 |
24:03.0 |
4,814m |
2:29.8 |
RowErg |
View workout
|
12/08/15 |
26:01.0 |
5,324m |
2:26.6 |
RowErg |
View workout
|
12/07/15 |
25:13.0 |
5,087m |
2:28.7 |
RowErg |
View workout
|
12/07/15 |
12:22.0 |
2,565m |
2:24.6 |
RowErg |
View workout
|
12/06/15 |
23:44.0 |
4,671m |
2:32.4 |
RowErg |
View workout
|
12/06/15 |
23:44.0 |
4,762m |
2:29.5 |
RowErg |
View workout
|
12/05/15 |
22:45.0 |
4,766m |
2:23.2 |
RowErg |
View workout
|
12/04/15 |
21:55.0 |
4,711m |
2:19.5 |
RowErg |
View workout
|
12/03/15 |
15:10.0 |
3,252m |
2:19.9 |
RowErg |
View workout
|
12/02/15 |
20:54.0 |
4,377m |
2:23.2 |
RowErg |
View workout
|
12/01/15 |
26:27.0 |
5,713m |
2:18.8 |
RowErg |
View workout
|
11/30/15 |
23:38.0 |
5,022m |
2:21.1 |
RowErg |
View workout
|
11/29/15 |
20:06.0 |
4,204m |
2:23.4 |
RowErg |
View workout
|
11/28/15 |
20:06.0 |
4,379m |
2:17.7 |
RowErg |
View workout
|
11/27/15 |
28:37.0 |
2,939m |
4:52.1 |
RowErg |
View workout
|