Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/21 |
2:22 |
349m |
3:23.7 |
RowErg |
View workout
|
11/24/21 |
28:35 |
4,460m |
3:12.3 |
RowErg |
View workout
|
11/23/21 |
41:05 |
6,327m |
3:14.8 |
RowErg |
View workout
|
11/23/21 |
43:53 |
6,513m |
3:22.2 |
RowErg |
View workout
|
11/23/21 |
4:02 |
595m |
3:23.5 |
RowErg |
View workout
|
11/23/21 |
6:35 |
1,050m |
3:08.2 |
RowErg |
View workout
|
11/23/21 |
8:21 |
1,349m |
3:05.9 |
RowErg |
View workout
|
11/22/21 |
43:25 |
7,120m |
3:02.9 |
RowErg |
View workout
|
11/21/21 |
1:08:13 |
11,585m |
2:56.6 |
RowErg |
View workout
|
11/20/21 |
31:21 |
5,289m |
2:57.8 |
RowErg |
View workout
|
11/19/21 |
10:57 |
1,781m |
3:04.4 |
RowErg |
View workout
|
11/18/21 |
1:01:14 |
10,319m |
2:58.0 |
RowErg |
View workout
|
11/18/21 |
34:08 |
5,839m |
2:55.4 |
RowErg |
View workout
|
11/17/21 |
8:16 |
1,312m |
3:09.2 |
RowErg |
View workout
|
11/17/21 |
40:27 |
6,857m |
2:57.0 |
RowErg |
View workout
|
11/17/21 |
31:43 |
5,403m |
2:56.1 |
RowErg |
View workout
|
11/16/21 |
51:16 |
9,128m |
2:48.5 |
RowErg |
View workout
|
11/16/21 |
3:30 |
549m |
3:11.7 |
RowErg |
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|
11/16/21 |
23:35 |
4,371m |
2:41.8 |
RowErg |
View workout
|
11/15/21 |
10:54 |
1,843m |
2:57.6 |
RowErg |
View workout
|
11/15/21 |
8:08 |
1,392m |
2:55.3 |
RowErg |
View workout
|
11/15/21 |
34:47 |
6,049m |
2:52.5 |
RowErg |
View workout
|
11/15/21 |
5:31 |
988m |
2:47.9 |
RowErg |
View workout
|
11/15/21 |
26:34 |
4,699m |
2:49.6 |
RowErg |
View workout
|
11/14/21 |
1:00:28 |
11,640m |
2:35.8 |
RowErg |
View workout
|