Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/21 |
37:14 |
5,237m |
3:33.2 |
RowErg |
View workout
|
12/01/21 |
41:39 |
6,195m |
3:21.7 |
RowErg |
View workout
|
11/30/21 |
1:07:55 |
10,209m |
3:19.5 |
RowErg |
View workout
|
11/30/21 |
1:27 |
164m |
4:26.1 |
RowErg |
View workout
|
11/30/21 |
35:15 |
5,252m |
3:21.4 |
RowErg |
View workout
|
11/29/21 |
40:45 |
5,706m |
3:34.2 |
RowErg |
View workout
|
11/29/21 |
1:11:56 |
10,485m |
3:25.8 |
RowErg |
View workout
|
11/29/21 |
3:49 |
478m |
3:59.8 |
RowErg |
View workout
|
11/29/21 |
33:06 |
4,768m |
3:28.2 |
RowErg |
View workout
|
11/29/21 |
10:30 |
1,455m |
3:36.7 |
RowErg |
View workout
|
11/29/21 |
1:26 |
195m |
3:41.7 |
RowErg |
View workout
|
11/29/21 |
1:11 |
160m |
3:43.7 |
RowErg |
View workout
|
11/29/21 |
1:22 |
181m |
3:47.9 |
RowErg |
View workout
|
11/29/21 |
2:52 |
365m |
3:55.8 |
RowErg |
View workout
|
11/29/21 |
16:13 |
2,469m |
3:17.1 |
RowErg |
View workout
|
11/28/21 |
30:27 |
4,452m |
3:25.2 |
RowErg |
View workout
|
11/28/21 |
1:06:12 |
10,139m |
3:15.9 |
RowErg |
View workout
|
11/28/21 |
50:50 |
7,925m |
3:12.4 |
RowErg |
View workout
|
11/27/21 |
1:09:54 |
10,463m |
3:20.4 |
RowErg |
View workout
|
11/27/21 |
43:24 |
6,417m |
3:22.9 |
RowErg |
View workout
|
11/26/21 |
34:28 |
5,196m |
3:19.0 |
RowErg |
View workout
|
11/26/21 |
36:31 |
5,421m |
3:22.1 |
RowErg |
View workout
|
11/26/21 |
49:10 |
7,521m |
3:16.1 |
RowErg |
View workout
|
11/25/21 |
40:25 |
6,413m |
3:09.1 |
RowErg |
View workout
|
11/24/21 |
1:05:07 |
10,145m |
3:12.5 |
RowErg |
View workout
|