Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/16 |
44:02.0 |
8,416m |
2:36.9 |
RowErg |
View workout
|
12/05/16 |
43:04.0 |
8,117m |
2:39.1 |
RowErg |
View workout
|
12/04/16 |
42:41.0 |
8,197m |
2:36.2 |
RowErg |
View workout
|
12/03/16 |
39:38.0 |
7,520m |
2:38.1 |
RowErg |
View workout
|
12/01/16 |
55:10.0 |
9,859m |
2:47.8 |
RowErg |
View workout
|
11/30/16 |
48:40.0 |
9,412m |
2:35.1 |
RowErg |
View workout
|
11/29/16 |
47:29.0 |
8,661m |
2:44.4 |
RowErg |
View workout
|
11/29/16 |
55:25.0 |
10,193m |
2:43.1 |
RowErg |
View workout
|
11/28/16 |
52:54.0 |
9,482m |
2:47.3 |
RowErg |
View workout
|
11/27/16 |
45:17.0 |
8,072m |
2:48.2 |
RowErg |
View workout
|
11/26/16 |
45:17.0 |
8,233m |
2:45.0 |
RowErg |
View workout
|
11/25/16 |
31:31.0 |
6,262m |
2:30.9 |
RowErg |
View workout
|
11/24/16 |
40:27.0 |
8,213m |
2:27.7 |
RowErg |
View workout
|
12/24/15 |
30:37.0 |
6,531m |
2:20.6 |
RowErg |
View workout
|
12/24/15 |
30:57.0 |
6,475m |
2:23.3 |
RowErg |
View workout
|
12/24/15 |
31:45.0 |
6,520m |
2:26.0 |
RowErg |
View workout
|
12/23/15 |
34:55.0 |
7,367m |
2:22.1 |
RowErg |
View workout
|
12/23/15 |
33:43.0 |
7,046m |
2:23.5 |
RowErg |
View workout
|
12/22/15 |
33:44.0 |
7,101m |
2:22.5 |
RowErg |
View workout
|
12/21/15 |
33:40.0 |
7,209m |
2:20.1 |
RowErg |
View workout
|
12/21/15 |
36:36.0 |
7,630m |
2:23.9 |
RowErg |
View workout
|
12/19/15 |
34:52.0 |
7,339m |
2:22.5 |
RowErg |
View workout
|
12/19/15 |
34:34.0 |
7,154m |
2:24.9 |
RowErg |
View workout
|
12/18/15 |
31:07.0 |
6,387m |
2:26.1 |
RowErg |
View workout
|
12/17/15 |
28:10.0 |
5,801m |
2:25.6 |
RowErg |
View workout
|