Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/17/23 |
1:00:29 |
10,199m |
2:57.9 |
RowErg |
View workout
|
06/17/23 |
1:07:14 |
11,372m |
2:57.4 |
RowErg |
View workout
|
06/15/23 |
32:04 |
5,399m |
2:58.2 |
RowErg |
View workout
|
06/13/23 |
1:03:24 |
11,241m |
2:49.2 |
RowErg |
View workout
|
06/13/23 |
1:08:23 |
12,055m |
2:50.1 |
RowErg |
View workout
|
06/12/23 |
31:38 |
5,217m |
3:01.9 |
RowErg |
View workout
|
06/12/23 |
1:02:56 |
11,167m |
2:49.1 |
RowErg |
View workout
|
06/11/23 |
1:04:17 |
11,172m |
2:52.6 |
RowErg |
View workout
|
06/11/23 |
9:57 |
1,755m |
2:50.2 |
RowErg |
View workout
|
06/11/23 |
6:09 |
1,036m |
2:58.1 |
RowErg |
View workout
|
06/06/23 |
1:02:55 |
11,132m |
2:49.5 |
RowErg |
View workout
|
06/06/23 |
1:00:17 |
10,408m |
2:53.7 |
RowErg |
View workout
|
06/03/23 |
40:30 |
7,156m |
2:49.8 |
RowErg |
View workout
|
06/02/23 |
1:01:30 |
10,146m |
3:01.8 |
RowErg |
View workout
|
06/02/23 |
30:57 |
5,430m |
2:51.0 |
RowErg |
View workout
|
06/02/23 |
1:00:33 |
10,602m |
2:51.3 |
RowErg |
View workout
|
05/30/23 |
1:02:53 |
11,058m |
2:50.6 |
RowErg |
View workout
|
05/29/23 |
1:07:36 |
12,085m |
2:47.8 |
RowErg |
View workout
|
05/27/23 |
1:05:14 |
11,347m |
2:52.5 |
RowErg |
View workout
|
05/26/23 |
1:05:53 |
11,070m |
2:58.5 |
RowErg |
View workout
|
05/23/23 |
1:05:07 |
11,125m |
2:55.6 |
RowErg |
View workout
|
05/20/23 |
1:10:09 |
12,432m |
2:49.2 |
RowErg |
View workout
|
05/19/23 |
1:05:23 |
11,721m |
2:47.3 |
RowErg |
View workout
|
05/18/23 |
40:27 |
7,085m |
2:51.3 |
RowErg |
View workout
|
05/16/23 |
1:04:37 |
11,151m |
2:53.8 |
RowErg |
View workout
|