Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/23 |
1:08:40 |
12,038m |
2:51.1 |
RowErg |
View workout
|
05/15/23 |
51:21 |
9,062m |
2:50.0 |
RowErg |
View workout
|
05/15/23 |
27:20 |
4,778m |
2:51.6 |
RowErg |
View workout
|
05/15/23 |
22:08 |
3,584m |
3:05.2 |
RowErg |
View workout
|
05/13/23 |
1:16:34 |
13,654m |
2:48.2 |
RowErg |
View workout
|
05/09/23 |
1:11:28 |
12,139m |
2:56.6 |
RowErg |
View workout
|
05/05/23 |
23:21 |
4,124m |
2:49.9 |
RowErg |
View workout
|
05/02/23 |
1:04:42 |
11,706m |
2:45.8 |
RowErg |
View workout
|
04/26/23 |
1:05:15 |
11,115m |
2:56.1 |
RowErg |
View workout
|
04/22/23 |
1:12:04 |
13,414m |
2:41.1 |
RowErg |
View workout
|
04/18/23 |
1:04:54 |
11,100m |
2:55.4 |
RowErg |
View workout
|
04/17/23 |
1:01:53 |
11,327m |
2:43.9 |
RowErg |
View workout
|
04/14/23 |
1:00:57 |
11,063m |
2:45.3 |
RowErg |
View workout
|
04/11/23 |
1:05:04 |
11,055m |
2:56.5 |
RowErg |
View workout
|
04/10/23 |
38:57 |
6,868m |
2:50.1 |
RowErg |
View workout
|
04/09/23 |
1:03:39 |
11,095m |
2:52.1 |
RowErg |
View workout
|
04/04/23 |
1:03:06 |
11,113m |
2:50.3 |
RowErg |
View workout
|
04/02/23 |
1:09:49 |
12,005m |
2:54.4 |
RowErg |
View workout
|
04/01/23 |
1:02:54 |
11,311m |
2:46.8 |
RowErg |
View workout
|
04/01/23 |
5:29 |
961m |
2:51.5 |
RowErg |
View workout
|
03/31/23 |
34:44 |
6,129m |
2:50.0 |
RowErg |
View workout
|
03/30/23 |
1:02:00 |
11,061m |
2:48.1 |
RowErg |
View workout
|
03/28/23 |
1:05:56 |
12,120m |
2:43.2 |
RowErg |
View workout
|
03/28/23 |
5:28 |
925m |
2:57.7 |
RowErg |
View workout
|
03/27/23 |
1:01:55 |
11,135m |
2:46.8 |
RowErg |
View workout
|