Mike Irons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/22 |
1:06:05 |
11,079m |
2:58.9 |
RowErg |
View workout
|
12/09/22 |
1:06:16 |
12,110m |
2:44.1 |
RowErg |
View workout
|
12/08/22 |
29:07 |
4,923m |
2:57.5 |
RowErg |
View workout
|
12/07/22 |
1:05:23 |
12,132m |
2:41.7 |
RowErg |
View workout
|
12/06/22 |
1:01:20 |
11,166m |
2:44.8 |
RowErg |
View workout
|
12/05/22 |
1:15:52 |
13,168m |
2:52.8 |
RowErg |
View workout
|
12/04/22 |
1:04:07 |
11,664m |
2:44.9 |
RowErg |
View workout
|
12/04/22 |
44:01 |
7,384m |
2:58.8 |
RowErg |
View workout
|
11/29/22 |
1:00:19 |
10,329m |
2:55.2 |
RowErg |
View workout
|
11/29/22 |
48:57 |
8,131m |
3:00.6 |
RowErg |
View workout
|
11/28/22 |
56:52 |
9,418m |
3:01.1 |
RowErg |
View workout
|
11/27/22 |
1:06:24 |
11,153m |
2:58.6 |
RowErg |
View workout
|
11/25/22 |
1:04:52 |
12,154m |
2:40.1 |
RowErg |
View workout
|
11/24/22 |
1:10:47 |
11,435m |
3:05.7 |
RowErg |
View workout
|
11/24/22 |
41:10 |
7,231m |
2:50.8 |
RowErg |
View workout
|
11/23/22 |
45:21 |
7,865m |
2:53.0 |
RowErg |
View workout
|
11/23/22 |
30:33 |
5,208m |
2:56.0 |
RowErg |
View workout
|
11/19/22 |
57:07 |
10,563m |
2:42.2 |
RowErg |
View workout
|
11/18/22 |
1:07:25 |
11,802m |
2:51.3 |
RowErg |
View workout
|
11/15/22 |
1:25:11 |
15,632m |
2:43.4 |
RowErg |
View workout
|
11/13/22 |
1:19:09 |
14,083m |
2:48.6 |
RowErg |
View workout
|
11/11/22 |
1:06:38 |
12,168m |
2:44.2 |
RowErg |
View workout
|
11/09/22 |
53:55 |
8,695m |
3:06.0 |
RowErg |
View workout
|
11/08/22 |
53:52 |
8,954m |
3:00.4 |
RowErg |
View workout
|
10/31/22 |
32:54 |
6,177m |
2:39.7 |
RowErg |
View workout
|