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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Mike Irons

Log

Date Workout Score Ave Comments Action
10/29/22 44:29 8,040m 2:46.0 View workout
10/28/22 45:26 8,116m 2:47.9 View workout
10/25/22 50:44 8,434m 3:00.4 View workout
10/24/22 44:54 8,098m 2:46.3 View workout
10/21/22 1:19:23 13,109m 3:01.6 View workout
10/08/22 43:56 8,079m 2:43.1 View workout
10/05/22 44:19 8,077m 2:44.6 View workout
10/04/22 48:05 8,160m 2:56.7 View workout
09/28/22 49:17 8,095m 3:02.6 View workout
09/12/22 40:51 7,057m 2:53.6 View workout
09/07/22 45:18 7,271m 3:06.9 View workout
08/31/22 41:14 7,148m 2:53.1 View workout
08/29/22 41:11 7,091m 2:54.2 View workout
08/16/22 40:55 7,299m 2:48.1 View workout
08/10/22 36:36 6,194m 2:57.3 View workout
08/02/22 35:13 6,275m 2:48.3 View workout
07/23/22 35:27 6,440m 2:45.1 View workout
07/22/22 40:34 6,736m 3:00.6 View workout
07/20/22 38:33 6,164m 3:07.6 View workout
07/18/22 41:58 7,194m 2:55.0 View workout
07/16/22 36:05 6,342m 2:50.7 View workout
07/13/22 37:19 6,197m 3:00.7 View workout
07/12/22 40:16 6,203m 3:14.8 View workout
07/11/22 1:26 148m 4:52.9 View workout
07/11/22 33:52 5,102m 3:19.1 View workout