Sign Up
3,936,660
Lifetime Meters
175,432
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Ed Koscik

Log

Date Workout Score Ave Comments Action
01/02/17 30:30.0 6,363m 2:23.8

another session at the Y followed by five minutes on the stair climber

 View workout
01/01/17 50:00.0 10,583m 2:21.7

another good row at the YMCA. met Evan who rows for U of Minnesota Talked about form and slower recovery and hard push with feet right…

 View workout
12/31/16 30:05.0 6,300m 2:23.2

rowed at YMCA and swam after. good workout

 View workout
12/28/16 30:05.0 6,345m 2:22.2

rowed at the Y today and then followed with stair climber. Interesting

 View workout
12/26/16 31:00.0 6,161m 2:30.9

nice easy row today after too much R&R in Twin Cities, Very nice Christmas visiting

View workout
12/19/16 46:05.0 9,355m 2:27.7

completed the Holiday challenge today !! !
This was a great challenge and I'm very glad I did it.

View workout
12/18/16 45:03.0 9,430m 2:23.3

almost there !

View workout
12/17/16 1:01:17.0 12,500m 2:27.0

lots of snow blowing machine today. one hour on the erg was rough. walked for a solid hour yesterday while still in DC

 View workout
12/15/16 57:03.0 12,012m 2:22.4

rowed at Mount Vernon rec center on the water rower . not bad but I prefer the erg

 View workout
12/13/16 30:00.0 6,295m 2:22.9

Quick one this morning Off to DC for a few days

 View workout
12/12/16 50:50.0 10,312m 2:27.8

No time for comments today.

 View workout
12/11/16 21:22.0 4,000m 2:40.2

lots of snowblower machine work today. Probably got about 10 inches of snow today,

View workout
12/10/16 50:04.0 10,005m 2:30.1

not many more days to go , Will be traveling to DC to see Lori and family and miss a few days of rowing. Got to get the meters in !

View workout
12/09/16 50:37.0 10,500m 2:24.6

another row at the YMCA. I met Stan and his wife Lee. Very nice couple. He does a lot of rowing and biking. Great shape. 77 years ol…

 View workout
12/08/16 52:00.0 10,522m 2:28.2

felt strong today, walked first, 35 + minutes
really felt strong on the walk

 View workout
12/07/16 49:35.0 10,000m 2:28.7

did this row at the Y this morning.. really smooth machine.

 View workout
12/06/16 1:05:05.0 12,555m 2:35.5

time just flies by when you get to watch the tv and row.
Could have rowed longer without a problem.

 View workout
12/05/16 1:01:17.0 11,517m 2:39.6

another nice long one, time flies when you get to do this while watching a good tv show

 View workout
12/04/16 1:02:52.0 12,161m 2:35.0

nice to watch football and have that distraction. LSD today, no real fast sprints. Felt strong all the way through

 View workout
12/03/16 51:00.0 10,100m 2:31.4

went for q long one today. Realized that I have to do more each day because of trip to DC and probably miss two day for trip to St. Paul…

 View workout
12/02/16 40:03.0 8,303m 2:24.7

strong today, did a 20 minute walk before the row session. Hip is better too !

 View workout
12/01/16 40:05.0 8,275m 2:25.3

hip is a little better today. Really felt good about doing this rowing in the morning. Feeling stronger each day.

View workout
11/30/16 45:00.0 9,122m 2:27.9

feeling it high in the hips. have to fine a good stretch

View workout
11/29/16 40:07.0 7,835m 2:33.6

on pace for 200,000 M

 View workout
11/28/16 35:21.0 7,315m 2:24.9

tough 35 minutes row followed by 30 minute swim. Did some knee raises and one minute hang

 View workout