Henrik Mikkelsen

Log

Date Workout Score Ave Comments Action
01/26/20 1:39 207m 4:01.3 View workout
01/26/20 21097m 1:44:56.6 2:29.2 View workout
01/25/20 10:09 2,017m 2:30.9 View workout
01/25/20 10000m 39:26.4 1:58.3 View workout
01/25/20 8:00.0 2,000m 2:00.0 View workout
01/12/20 10000m 40:31.0 2:01.5 View workout
01/12/20 40:30.9 10,000m 2:01.5 View workout
01/09/20 10000m 39:49.1 1:59.4 View workout
01/08/20 18:06 4,434m 2:02.5 View workout
01/08/20 13:59 3,739m 1:52.2

STEEP LADDER

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01/08/20 6:00 1,515m 1:59.0 View workout
01/08/20 4:33 1,224m 1:51.5

HIGH STROKE RATE PYRAMID

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01/08/20 5:43 1,356m 2:06.7 View workout
01/08/20 12:00.0 3,000m 2:00.0 View workout
01/06/20 38:44 9,654m 2:00.3 View workout
01/06/20 11:59 3,318m 1:48.4

HIGH STROKE RATE LADDERS

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01/06/20 5:35 1,340m 2:05.1 View workout
01/05/20 42:03 10,114m 2:04.7 View workout
01/05/20 11:59 3,253m 1:50.6

MEDIUM STROKE RATE LADDERS

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01/05/20 11:59 3,202m 1:52.3

LOW STROKE RATE LADDERS

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01/05/20 5:33 1,398m 1:59.2

ASENSEI CHALLENGE

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01/05/20 6:04 1,403m 2:09.8 View workout
01/05/20 17:00.0 4,150m 2:02.8 View workout
01/03/20 5:56 1,161m 2:33.4 View workout
01/03/20 10000m 38:01.4 1:54.0 View workout