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Henrik Mikkelsen

Log

Date Workout Score Ave Comments Action
09/26/25 v2:00/r...20 7,283m 2:03.4

Rowed on EXR: EXR | Long VO2max Intervals 1 in Yacht Club Loop, Boston - Long VO2max Intervals 1

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09/25/25 v5:00/r...15 10,513m 2:13.4

Rowed on EXR: EXR | Endurance Dash on Bled Island, Bled - Endurance Dash

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09/24/25 12:45 3,018m 2:06.8

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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09/24/25 7:13 2,000m 1:48.4

Rowed on EXR: EXR | 2000m Race

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09/24/25 v2000m/r...3 6,000m 2:12.2

Rowed on EXR: EXR | Regeneration Training 2 on Hill Loop, Bled - Regeneration Training 2

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09/23/25 v1000m/r...14 11,000m 2:08.1

Rowed on EXR: EXR | Aerobic Capacity 4 on Full Circle, Bled - Aerobic Capacity 4

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09/23/25 13:15 3,260m 2:01.9

Rowed on EXR: Ramp Test

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09/22/25 v5:00/r...9 14,858m 2:11.2

Rowed on EXR: EXR | Endurance Rally 3 in Muddy River Loop, Boston - Endurance Rally 3

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09/18/25 v3:00/r...14 10,016m 2:06.8

Rowed on EXR: EXR | Sustainable Surge in Henley Homecoming, Henley - Sustainable Surge

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09/17/25 v5:00/r...6 12,872m 2:08.1

Rowed on EXR: EXR | Medium Tempo 1 on Church Circuit, Bled - Medium Tempo 1

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09/16/25 v1000m/r...14 17,000m 2:06.9

Rowed on EXR: EXR | Aerobic Capacity 7 on Hot 'N Cold, EXR World - Aerobic Capacity 7

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09/15/25 v5:00/r...4 11,202m 2:14.2

Rowed on EXR: EXR | Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2

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09/14/25 34:25 8,559m 2:00.6

Rowed on EXR: Rise & Row with RowAlong

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09/14/25 9:02 2,030m 2:13.5

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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09/13/25 v1000m/r...23 14,076m 2:08.2

Rowed on EXR: EXR | Aerobic Capacity 9 in Race Of The Charles, Boston - Aerobic Capacity 9

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09/12/25 v5:00/r...14 8,908m 2:14.7

Rowed on EXR: EXR | Endurance Dash on Castle Loop, Bled - Endurance Dash

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09/12/25 v2:30/r...3 7,806m 2:14.5

Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1

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09/11/25 v500m/r...16 15,000m 2:10.3

Rowed on EXR: EXR | Aerobic Capacity 8 on Expedition EXR, EXR World - Aerobic Capacity 8

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09/09/25 3:38 1,000m 1:49.3

Rowed on EXR: EXR | 1000m Race

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09/09/25 v10:00/r...5 9,258m 2:09.6

Rowed on EXR: EXR | FTP preparation 1 on Mangrove Mirage, EXR World - FTP preparation 1

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09/08/25 16:03 3,511m 2:17.1

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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09/08/25 1:54 500m 1:54.0

Rowed on EXR: EXR | 500m Race

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09/08/25 v1000m/r...11 10,031m 2:14.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Castle Loop, Bled - Aerobic Capacity 5

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09/07/25 29:30 6,971m 2:06.9

Rowed on EXR: Sunset Row with RowAlong

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09/07/25 v5:00/r...18 6,758m 2:14.2

Rowed on EXR: EXR | Cadence Drill 1 on Bled Island, Bled - Cadence Drill 1

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