Henrik Mikkelsen 25:24 row
5,225
Meters
25:24.8
Time
2:25.9
Pace
291
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 16, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,225 | 2:25.9 | 113 | 687 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 25:24.8 | 64 | 3:13.7 | 48 | 465 | 18 |