Henrik Mikkelsen 1:01:37 row
13,993
Meters
1:01:37.6
Time
2:12.1
Pace
852
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 01, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.6 | 13,993 | 2:12.1 | 152 | 822 | 21 | 120 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 123 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 122 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 123 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 124 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 124 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 125 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 122 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 126 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 128 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 130 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 136 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 94 |
| 1:01:37.6 | 285 | 2:51.2 | 70 | 539 | 21 | 94 |