Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/16 |
25:04 |
5,722m |
2:11.4 |
RowErg |
View workout
|
04/07/16 |
3x1000m/2:00r |
12:29.9 |
2:04.9 |
RowErg |
View workout
|
04/04/16 |
1000m |
4:04.2 |
2:02.1 |
RowErg |
View workout
|
04/04/16 |
22:18 |
5,134m |
2:10.3 |
RowErg |
View workout
|
04/04/16 |
28:00 |
6,385m |
2:11.5 |
RowErg |
View workout
|
04/03/16 |
5000m |
21:34.6 |
2:09.4 |
RowErg |
View workout
|
04/03/16 |
29:00 |
29:00.4 |
2:13.2 |
RowErg |
View workout
|
04/02/16 |
4:22 |
1,027m |
2:07.7 |
RowErg |
View workout
|
04/02/16 |
25:09 |
25:09.2 |
2:12.5 |
RowErg |
View workout
|
03/29/16 |
24:21 |
24:21.2 |
2:11.5 |
RowErg |
View workout
|
03/29/16 |
24:22 |
24:22.8 |
2:12.2 |
RowErg |
View workout
|
03/27/16 |
41:59 |
41:59.1 |
2:12.9 |
RowErg |
View workout
|
03/25/16 |
5000m |
21:28.7 |
2:08.8 |
RowErg |
View workout
|
03/24/16 |
34:51 |
34:51.8 |
2:12.8 |
RowErg |
View workout
|
03/21/16 |
21:36 |
5,008m |
2:09.4 |
RowErg |
View workout
|
03/10/16 |
22:25 |
5,115m |
2:11.5 |
RowErg |
View workout
|
03/10/16 |
21:33 |
5,018m |
2:08.9 |
RowErg |
View workout
|
03/08/16 |
15:00 |
3,482m |
2:09.2 |
RowErg |
View workout
|
03/08/16 |
34:05 |
34:05.7 |
2:12.5 |
RowErg |
View workout
|
03/07/16 |
23:26 |
23:26.2 |
2:13.0 |
RowErg |
View workout
|
03/07/16 |
36:49 |
36:49.2 |
2:12.3 |
RowErg |
View workout
|
03/05/16 |
44:33 |
10,015m |
2:13.4 |
RowErg |
View workout
|
03/04/16 |
9:00 |
2,114m |
2:07.8 |
RowErg |
View workout
|
03/04/16 |
40:00 |
9,105m |
2:11.7 |
RowErg |
View workout
|
03/03/16 |
18:27 |
4,226m |
2:10.9 |
RowErg |
View workout
|