Gerry Hierzer 5:54 row
1,415
Meters
5:54.6
Time
2:05.3
Pace
89
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 111 |
July 14, 2016 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,415 | 2:05.3 | 178 | 912 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 5:54.0 | 222 | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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