Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/04/16 |
2000m |
8:36.1 |
2:09.0 |
RowErg |
View workout
|
06/04/16 |
0:07 |
15m |
3:53.3 |
RowErg |
View workout
|
06/04/16 |
8:49 |
2,026m |
2:10.7 |
RowErg |
View workout
|
05/29/16 |
3x2000m/4:00r |
25:42.4 |
2:08.5 |
RowErg |
View workout
|
05/29/16 |
8:41 |
2,018m |
2:09.1 |
RowErg |
View workout
|
05/28/16 |
3000m |
12:55.0 |
2:09.1 |
RowErg |
View workout
|
05/28/16 |
8:41 |
2,012m |
2:09.6 |
RowErg |
View workout
|
05/25/16 |
4:22 |
1,026m |
2:08.1 |
RowErg |
View workout
|
05/25/16 |
6x500m/2:00r |
12:07.8 |
2:01.3 |
RowErg |
View workout
|
05/25/16 |
8:37 |
2,015m |
2:08.3 |
RowErg |
View workout
|
05/25/16 |
8:35 |
2,016m |
2:07.7 |
RowErg |
View workout
|
05/23/16 |
8:36 |
2,014m |
2:08.3 |
RowErg |
View workout
|
05/23/16 |
100m |
0:19.6 |
1:38.0 |
RowErg |
View workout
|
05/23/16 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
05/23/16 |
100m |
0:19.6 |
1:38.0 |
RowErg |
View workout
|
05/23/16 |
100m |
0:19.8 |
1:39.0 |
RowErg |
View workout
|
05/23/16 |
1:00 |
210m |
2:22.8 |
RowErg |
View workout
|
05/23/16 |
1x2000m/2:00r |
8:27.2 |
2:06.8 |
RowErg |
View workout
|
05/23/16 |
8:40 |
2,011m |
2:09.3 |
RowErg |
View workout
|
05/23/16 |
8:31 |
2,010m |
2:07.3 |
RowErg |
View workout
|
05/23/16 |
8:36 |
2,016m |
2:08.1 |
RowErg |
View workout
|
05/17/16 |
4x6:00/2:00r |
5,590m |
2:08.8 |
RowErg |
View workout
|
05/16/16 |
4:18 |
1,026m |
2:06.0 |
RowErg |
View workout
|
05/16/16 |
30:00 |
6,983m |
2:08.8 |
RowErg |
View workout
|
05/16/16 |
17:10 |
4,016m |
2:08.3 |
RowErg |
View workout
|